You need a high refresh rate monitor 4K@144Hz or 2K@240Hz for your RTX 4000 series graphic card
7 Best GPU for 1440p 144Hz Gaming - [Updated Feb 2023]
The Best Graphics Card for competitive 1440p 144hz gaming? Ft. PNY - YouTube
Amazon.com: Acer Predator XB271HU bmiprz 27" WQHD (2560x1440) NVIDIA G-SYNC IPS Monitor, (Display Port & HDMI Port, 144Hz), Black : Video Games
Best CPU for 1440p 144Hz Gaming [2023] - Pick CPU
How to run two gaming monitors at 144Hz | BenQ US
Best graphics cards for 1440p 144Hz gaming in 2023 | LEVVVEL
Best 1440p Graphics Card | 2022 | GPU for Gaming | Addictive Tips
Best graphics card for 1440p 2023: GPUs for 144Hz, 165Hz, & 240Hz
LG Ultragear 27GL850-B 27" 2K 144Hz LED IPS Gaming Monitor - Newegg.com
Amazon.com: LG 34GP950G-B 34 Inch Ultragear QHD (3440 x 1440) Nano IPS Curved Gaming Monitor with 1ms Response Time and 144HZ Refresh Rate and NVIDIA G-SYNC Ultimate with Tilt/Height Adjustable Stand -
Best graphics cards for 1440p 144Hz gaming in 2023 | LEVVVEL